We all experience stress and conflict at work. Sometimes it becomes overwhelming and unmanageable and we need to ask for help. I can teach you stress management techniques, time management skills, relationship conflict resolution, or be a life coach. "Sharpen the Saw means preserving and enhancing the greatest asset you have--you." -Dr. Stephen R. Covey (7 Habits of Highly Effective People)
Businesses
Are there personnel problems that are affecting the efficiency of your business? Whether it be helping individuals, teams, or the entire company develop better stress management techniques, time management skills, or learn to resolve conflict more effectively, LET ME HELP. "Coming together is a beginning. Keeping together is progress. Working together is success." -Henry Ford
Couples
What happened to the great couple you used to be? Well, LIFE HAPPENS, and sometimes it effects our relationships substantially. My expertise is helping couples sort out what is getting in the way of getting along: communication, conflict resolution, trust, parenting or step parenting, finances, division of labor, changes in values or religious beliefs, sex, time management, etc. "Where there is love there is life." – Mahatma Gandhi
Individuals
Are there roadblocks that are hindering you from living the happy life you would like to live? GIVE ME A CALL. I have 17 years experience helping individuals with Stress Management, Relationship Conflict Resolution, Life Coaching, Anxiety, Depression, Life Transitions, Grief, Parenting or Step-Parenting Skills, Self Esteem, and Trauma. "Make the most of yourself....for that is all there is of you." - Ralph Waldo Emerson
Therapy Can Help Anyone
Click on this link to view a short film about the reasons why it's normal and healthy to go to therapy, written by Alain de Botton for the School of Life.
Please visit our Resources page for books on Stress and Conflict Management.
